Pregnancy week 6 is a pretty special time – only 6 more weeks and you’ll be through phase 1. At this point, it’s still really important to limit your exposure to toxins, viruses or chemicals, because They have the potential to harm a developing fetus. However, this does not mean that you have to lock yourself somewhere, just pay attention and focus on keeping yourself healthy.

How do I look?

At 6 weeks pregnant, you still won’t look like you’re pregnant. The pregnancy hormones work continuously to help the fetus attach more firmly to the wall of the uterus, and to help the baby grow. Your breasts will feel a little bigger and heavier, and your waistline will quickly disappear. You may feel dizzy or light-headed, or a little hazy. All of these can be seen as normal symptoms of early pregnancy.

Are you allergic to food odors?

At 6 weeks pregnant, you may still be afraid of certain foods. Experts say this is a natural way to protect the unborn baby from potentially harmful foods.

At this time, you may also find that you are not as healthy as before when you exercise, find yourself breathing harder and getting tired more easily. Therefore, you should switch to gentler exercises accordingly. You still need to be active every day, and should incorporate exercise into your daily activities. Women who gain too much weight during pregnancy may face more difficulties and risks at the time of delivery.

How does your condition change at week 6?

  • Your belly will get a little bigger
  • Nausea can persist into 6 weeks of pregnancy. It is estimated that 70-80% of women experience some degree of nausea during the first trimester of pregnancy. Try to avoid missing meals to prevent hypoglycemia, and choose foods that are easy to digest. There’s no need to force yourself to eat something just because you think it’s good.
  • At this point, the feeling of heaviness and fullness in the pelvis may become more pronounced. It can even get worse every time you eat a full meal or when you urinate. Physically, there are still no signs of pregnancy because your belly looks almost normal.
  • You may feel the waist area appear thicker than usual. Although it’s not yet time to wear a maternity shirt, you should still choose pants with an elastic waist, or a suitable dress.
  • You will feel tired and want to rest more this week. There are days when you may even feel like you haven’t slept at all, or haven’t gotten enough sleep. You just wish you could hurry up to the night and climb back into bed. Try to arrange to rest or take a nap, as it will be very helpful for you to regain your strength.
  • From the 6th week onwards, you may feel a little pain in your lower back that you did not have before pregnancy. Back pain is usually caused by pressure from your growing uterus on the lower spine. Back pain will come and go throughout pregnancy, due to the impact of the constantly increasing hormone levels in your body.

How have your feelings changed?

  • When you are 6 weeks pregnant, there are times when you have doubts about being pregnant, as if it was all your imagination. Maybe you haven’t seen a doctor yet, so you’re still relying on your symptoms to convince yourself. Please be patient. This 6th week is just as important as any other, and your baby has grown a lot in the last 6 weeks since you conceived.
  • You may feel sad and irritable, become moody, and sometimes succumb to certain people or situations.
  • You can start thinking more about your baby, about his gender and even his name. You realize, thinking about how the baby will affect your life will take up a lot of your time and mind.

What do you need to talk to your doctor about?

Mothers need to be very careful when using drugs and alcohol because these have adverse effects on both mother and baby.

At this week, the feeling of joy about having a baby has gradually been replaced by a mother’s feeling of fear. Every time I do something, I will worry about whether I will affect my child or not. If you have missed eating, drinking things that are not good for your health, or using medicines incorrectly, you should talk directly to your doctor to get the most accurate advice.

What tests should I do?

At the 2nd month of pregnancy, the mother should do some tests such as: testing the mother’s blood group, Rh factor. Test whether the mother has immune antibodies to previously vaccinated diseases such as hepatitis B, Rubella.

How does a 6-week-old fetus change?

  • At 6 weeks pregnant, your fetus can officially be called a fetus. This designation will continue until the end of the pregnancy. When the fetus is born, it will be called “baby”, or by its own name. At this time, some couples gave the baby a nickname.
  • The fetus is now less than 1 cm long, and the tiny tail is finally gone, but it still looks like it has only a head, a very large forehead, and a tiny body. However, you do not have to worry, in the next few weeks your baby will grow longer, and the tiny arms and legs now will also grow and take shape.
  • During this week, your baby will develop the  tip of the nose. The fingers, toes, lips, eyelids, and legs are becoming more and more defined. The eyes are still at a distance from each other, closer to the temples.
  • During the 6th week, the baby’s heart valves have appeared, the air passages from the throat to the lungs are also formed. Tiny lines have appeared at the tips of the limbs where the toes and fingers would form.
  •  This week, the fetus will have some unintentional movements but you will not be able to notice it because it is so small. The fetus is still in a C-shape, similar to a pea, hovering around inside your uterus.
  • Your baby’s bones are starting to form this week, and your baby can flex his tiny arms at the elbows and wrists

Some things mothers need to know to ensure a safe pregnancy

Causes of early miscarriage

  • Father or mother’s chromosomes have abnormal signs
  • Abnormal uterus or cervix
  • Hormonal imbalance
  • Blood clotting dysfunction
  • The immune response disrupts the embryo implantation process.

In addition, many people believe that stress is also one of the causes of miscarriage. However, to date, there are no studies that show that stress can cause miscarriage. However, mothers should also avoid factors that cause mothers to be stressed such as stressful work, or anxiety, because this has a negative effect on a mother’s health. If you are worried about this problem, you should take good care of your health and limit your exposure to activities that can cause miscarriage such as drinking, smoking, …

Do not abuse vitamin supplements

Even if pregnant women need a lot of nutrients, do not abuse vitamins because more does not mean good. In some cases, vitamins can even be dangerous for mother and baby.

Nutrients are essential for the mother during pregnancy. However, the mother should balance the number of vitamins in the body. Mothers should not overdo vitamins because this can make the mother’s health adversely affected and can be dangerous for the baby.

What should pregnant women do at 6 weeks?

  • Choose a more comfortable bra that fits your growing bust. However, it is still early to wear maternity bras or nursing bras.
  • Avoid jobs that have to run back and forth throughout the day from morning to night. Don’t take on too much work, and rest when you feel tired.
  • Consider buying a pregnancy support pillow to use until your baby is born. The long, rectangular pillow will be able to provide great support for your growing belly and help reduce back pain.
  • Do your due diligence to choose a doctor to care for and monitor your health throughout your pregnancy. You should talk more with relatives, friends who have had children; Read more information you need to consult, and discuss with your husband so that he can make a decision together.